Are you getting older, and needs to get interested in serious skincare? Have you started to spot the signs of aging on your face when they weren’t there just a couple years ago? Like weight loss doctor los angeles forming, lines, crows feet and sagging skin?
You need a total skincare philosophy. So many people seem to assume that serious skincare involves waiting until they’re getting older then starting to use all those creams and skincare products they see on the shelves of these local stores.
However that’s not just what a serious skincare philosophy involves. If you’re really serious about your skin layer there’s some simple things you can do to make huge improvements to your skin health that don’t involve buying any skincare products at all.
The first thing to do for the best skincare would be to start young. It’s way easier to start paying attention to your skin health at 20 than at 60. There are so many things you are able to do at 20 to ensure that your skin layer looks great at 60.
Here’s the most important things you can do to maximise the health of your skin to make sure your skin layer looks vibrant, youthful and healthy so long as possible.
1. Don’t smoke. Smoking is one of the worst things you can do to your skin layer. It causes all sorts of skin problems. It causes vascular problems which can donate to poor skin health, also it contributes to the increased loss of collagen and elastin in your skin that, in itself, can make you look older. Anyone thinking about serious skincare must avoid smoking.
2. Protect your skin from sunburn. Sunburn is probably the worst actions you can take to your skin, alongside smoking. UV, and sunburn, that is overexposure to UV, damages the structure of one’s skin.
3. Stay healthy. Notice I’ve used the term “skin health” a few times. That’s because great looking skin is healthy skin, and poor looking skin is unhealthy skin. And when you stay healthy yourself your skin should stay healthy too.
So all of the normal items that you’ve read about remaining healthy pertains to maintaining skin health. Eat plenty of fresh fruit and vegetables, drink plenty of water and exercise regularly.
A fat unhealthy and unfit person who lives on a diet of pizzas burgers could have trouble maintaining vibrant healthy looking youthful skin. Because health is a total body thing.
However chances are if you are reading this you’re not 20 because at 20 so a lot of women aren’t considering skincare. Or about health in general. After all, you only have to get seriously interested in that stuff in 30 more years not?
So if you are, say, 50, and thinking that it is time to pay some attention to a significant skincare philosophy, what do you do? You do everything you’ve just read. It’s never too late to make a difference to your wellbeing, or your skin health. Give up smoking, start eating right, exercise, stay from the sun and you’ve started on the path to a serious skincare revolution. You can’t necessarily reverse past skin surface damage, but if you are serious you can certainly start creating improvements.
And the next thing you must do is to begin using some top shelf high quality skincare products. These aren’t the big brand products you see on the shelves of your local store. Those skincare products are under quality and overvalued.
No I mean begin using skincare products from a specialist skincare company that is at the leading edge of modern skincare philosophy and science. Because there are some stunningly effective new products on the market which are shown in trials to work very well for reversing a number of the signs of aging, and the big brand names avoid them. Usually because the ingredients are very costly and cut profits.
But you can find companies, one in particular, that uses these leading edge ingredients in it’s skincare products, and the products are cost competitive. That’s since they don’t advertise on TV. They put their budget into their products, not their marketing.